Understanding what are body needs to digest and process Vitamin D so it can be converted into useable forms is no simple process. Many cofactor nutrients are needed in addition to solid digestive health. Some of these are B2, B3, B6, B7, B12, Zinc, Copper, Manganese, Molybdenum, Selenium, Iodine, Lipoic Acid, Glycine, and more.

The health benefits associated with Brown Seaweed, and one of its principal components - Fucoidan - are astounding. Known as an anticoagulant and potent anti-oxidant, there are many other benefits as well.

Key health considerations for high dose vitamin c therapy include health of anti oxidant systems, state of oxidative stress load, iron status, oxalate status, and if helps is needed to recycle BH4 and methylfolate.

People often ask whether something is "good" or "bad." The answer depends on individual health needs, like how curcumin lowers inflammation but isn’t ideal for those with low iron. These practical tips focus on minimizing toxin exposure and supporting overall well-being.

High serum B12 in chronic illness might reflect a deficiency caused by oxidative stress, deficiencies in B2, Glutathione, Molybdenum, Iodine, sulfur, or Selenium. Aberrant excess nitric oxide from nNOS (NOS1) and iNOS (NOS2) degrades B12 rendering it useless. Hydroxocobalamin inhibits nNOS (NOS1) and iNOS (NOS2). nNOS and iNOS are often upregulated from bacterial and viral infections, and a cascade of inflammation starting in the microbiome. Lowering oxidative stress with a diet rich in anti oxidants can be helpful too.